8/31/2023 0 Comments Pole lima bean![]() You may already be familiar with beans' fiber and protein, but this is far from all lima beans have to offer. When combined with whole grains such as rice, lima beans provide virtually fat-free high quality protein. In addition to lowering cholesterol, lima beans' high fiber content prevents blood sugar levels from rising too rapidly after a meal, making these beans an especially good choice for individuals with diabetes, insulin resistance or hypoglycemia. Lima beans are a very good source of cholesterol-lowering fiber, as are most other legumes. Lima bean might be valuable in intercropping systems, though only few cultivars are suitable for this. Lima bean may be used for green manure or as a cover crop. The vines, leaves and empty pods left after the harvest can serve as fodder, and can be made into hay or silage. The dry seeds are eaten boiled, fried, ground into powder and baked, and used in soups and stews. Lima bean sprouts, leaves, young pods and green seeds (immature or dry) are edible and eaten as vegetables. Cultivar groups have been distinguished according to seed differences. Seeds are very variable in size, shape and color. The fruits are 5-12 cm long, dehiscent pods with 2 to 4 seeds. Inflorescences are 15 cm long and bear 24 white or violet bisexual flowers. The leaves are alternate and trifoliate with ovate leaflets, 3-19.5 cm long x 1-11 cm broad. Annual lima bean is a pseudo-determinate, bushy plant, 0.3-0.9 m tall with both terminal and axillary flowering. It has swollen and fleshy roots up to 2 m long. The perennial form is an indeterminate, vigorous, climbing and trailing plant, up to 2-6 m tall, with axillary flowering only. Lima bean is a herbaceous plant with two main types of growth habit. Lima beans were introduced into the United States in the 19th century with the majority of domestic commercial production centered in California. Since lima beans can withstand humid tropical weather better than most beans, they have become an important crop in areas of Africa and Asia. They introduced them to Europe and Asia, while the Portuguese explorers introduced lima beans into Africa. Soon after Columbus' discovery of America, Spanish explorers noticed different varieties of lima beans growing throughout the South America, Central America and the Caribbean. Phaseolus lunatus, commonly known as the lima bean, butter bean, sieva bean or Madagascar bean is a legume grown for its edible seeds or beans.Īlthough lima beans have been cultivated in Peru for more than 7,000 years, historians are unsure whether they originated there or in Guatemala. The appearance of the seed, ie, the grain itself, is called the zebra because it is very specific and completely resembles the zebras stripes. Phaseolus lunatus Ping Zebra is one of many varieties of Lima beans. Giant Lima Bean Ping Zebra Seeds (Phaseolus lunatus) Price for package of 5 seeds.
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